How? - Spring 2021

12-Week Care Series

1. Healthy Processing

February 9, 2021

How can I process this past year in quarantine in a healthy way?

2. Asking for Help

February 16, 2021

How can I ask for help when I need it, and what steps are involved?

3. Forgiving Others

February 23, 2021

How can I forgive those who’ve hurt me so I can find healing today?

4. Healthy Communication

March 2, 2021

How can I practice healthy communication as part of my own self-care?

5. Finding Meaning

March 9, 2021

How can I find meaning in my life when I feel hopeless?

6. Overcoming Triggers

March 16, 2021

How can I identify things that trigger me and then find freedom from them?

7. Practicing Presence

March 23, 2021

How can I be more present with others to help nurture healthy relationships?

8. Enjoying Today

March 30, 2021

How can I better enjoy today while busy and juggling responsibilities?

9. God in the Hardships

April 6, 2021

How can I go through life’s tough times in a way that draws me closer to God?

10. Becoming a Peacemaker

April 13, 2021

How can I become a peacemaker when in conflicts in my job, family, or others?

11. Forgiving Ourselves

April 20, 2021

How can I learn to forgive myself for past mistakes?

12. Back in Community

April 27, 2021

How can I adjust to going back into the community in a healthy way?