The heart of these sessions relate to two of the most important spiritual disciplines: reading the Bible and praying. Do your prayers ever feel boring or repetitious? Do you ever read your Bible, and then walk away, forgetting what you've read? No matter where you're at in your Christian walk - Dr. Don Whitney (pastor, professor, and author of "Spiritual Disciplines for the Christian Life") gives Biblical, practical suggestions to grow your spiritual life - especially in prayer and scripture meditation.