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Part 2 | Affect

Psalm 139:23

What is in your heart? How have you been affected by this hurt, offense or loss? Take some time to pause and consider what your thoughts have been toward this person or event. What have your thoughts been toward yourself? Toward God? What have your feelings been? Or, have you been numbing them for so long you don’t even feel anymore?


Describe your thoughts and feelings in detail. Present feelings are indicators of past pain.

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