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Worry

January 1, 2024 • Dr. Kathy Wood

Worry is common to almost everyone at some time or another. Maybe you don’t know what to do in a certain situation, or maybe you are afraid of something and find yourself thinking about it constantly, or maybe you just aren’t prepared for a test that is coming up… the list could go on and on. But there is a solution! And the result is a heart and mind at peace.