Anxiety: A Symptom of Avoidance

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Anxiety: A Symptom of Avoidance

March 19, 2023 • Jenny Squire

Part 2

Anxiety: A Symptom of Avoidance

Whether you (or a loved one) struggle with anxiety, we want you to know that you are not alone. We will explore what both the Bible and neuroscience tell us about the causes of anxiety and some practical things you can do about it.

“Trauma Transformed: God’s Grace in the Journey to Healing” (Part One: Shame)

October 16, 2024 • Jenny Squire

You (or someone you love) might struggle with the lasting effects of trauma. This could include physical symptoms as well as anxiety, or unhealthy relationship patterns. Together, we’ll explore many of the barriers that keep us stuck in pain and discover practical steps toward healing and renewal. This will be the first of several MHM’s designed to equip you with tools and wisdom to foster healing not only in your own life but also in the lives of those around you.

“Heartache to Hope: Unveiling Meaning in the Grief Experience”

April 28, 2024 • Chris Uhles

We’ve all experienced the pain of grief in our lives — whether it’s the passing of a loved one, or the loss of a key aspect of our identity. It’s never easy. But, it helps to have some practical tools to use as you navigate the heavy (and often confusing) seasons of grief. Chris Uhles (MA, ACHMC), a licensed Mental Health Counselor.

“Love Unveiled: Crafting Connection During Conflict in Five Trust-Building Steps”

January 28, 2024 • Jenny Squire

“Love Unveiled: Crafting Connection During Conflict in Five Trust-Building Steps” Many of our mental health issues are best resolved through loving connections during our most vulnerable moments. However, that’s not easy to navigate. People who are struggling often feel isolated while those wanting to help see the emotional minefield ahead. We need the skills to help (and love well) when someone is in distress.