Where are you? How did you get there? We're asking some honest questions about the effects of shame on our lives.
Shame is a feeling about the self, but that doesn't stop it from doing damage to others. We're talking about the side of shame that does the most harm to our relationships.
In which areas of life are we the most susceptible to feeling shame? This week, we're talking about how to find out and what to do about it.
This week we're talking about the universal, toxic, unquenchable feeling of "not enough."