January Jump Start: 4 Weeks to Better Eating Habits

Tuesdays, Jan 9-30 | 6:00pm | 3rd Grade Room

January 30, 2024
6:00 - 7:30pm

This transformative nutrition class is designed to align your physical well-being with your spiritual journey as we kick off the new year. In this class you will learn the essentials of nutrition, helping you decipher labels, understand portion control, and embrace mindful eating habits from a Christian perspective. Begin 2024 by taking intentional steps toward a healthier, faith-inspired lifestyle! Taught by Kelly Miller, a certified Nutrition Therapist & Master Health Coach Please note: This class will be capped at 36 people so sign up quickly!