3 things to do to overcome temptation

1). Remember temptations source
2). Remember temptations course
3). Remember temptation can be conquered

1 Corinthians 10:13
The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure.