icon__search

Chair Yoga and Meditation

WEDNESDAY / Wellness

March 10, 2021 • Joyce Cmiel

Awaken your spine with 30 minutes of chair yoga and meditation with Joyce Cmiel from wherever this day finds you, in the chair or seat of your choice.

Yoga Video 3

March 10, 2021 • Joyce Cmiel

Yoga Video 2

March 10, 2021 • Joyce Cmiel

Yoga Video 1

March 10, 2021 • Joyce Cmiel