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Burnout: What it is and How to Avoid it

January 16, 2022 • Robert Wicks

Dr. Robert Wicks is a psychologist with vast experience in helping others recover from trauma. His work focuses on teaching resilience, self-care, and the prevention of secondary stress (the pressures encountered in reaching out to others), with techniques he has used for over 30 years in helping physicians, nurses, psychotherapists, educators, social workers, ministers, and relief workers not only survive but flourish in highly stressful occupations. In this Faith Forum conversation, we will explore how to transform stressful situations into opportunities to live a more meaningful, self-aware, and compassionate life.

Holding Onto Hope in 2022

January 9, 2022

At the start of this new year many of us are tired and frustrated, facing familiar challenges with COVID and other stressors. The Reverend Chip Edens talks with Mollee Reitz and Alex Bacon, our Wellness Ministry staff, about ways to stay spiritually grounded and cultivate resiliency during stressful times. They will offer useful information and specific practices to help us cope as we navigate these times together.

Christian Spiritual Practices

January 23, 2022

Have you heard it said, "The best physical exercise is the one you'll actually do"? It turns out the same is true with Christian spiritual practices. Join members of the Christ Church clergy as they discuss the Christian spiritual practices that they have tried over the years (and some at which they have failed) as well as the practices that are helping them connect with God in the midst of this turbulent time. You'll leave with some practices to try yourself and permission to connect with God in new and surprisingly simple ways.

Conversation on Teen Mental Health

January 30, 2022 • Mollee Reitz, Alex Bacon

The teen mental health crisis is at an all time high. What is going on? Mollee Reitz and Alex Bacon, our Wellness Ministry team, and The Reverend Chip Edens discuss what is happening, how to talk to children and teens about mental health concerns, and how to get help.