This is a INTENSIVE Camp with LIVE WRESTLING FREESTYLE/COLLEGIATE CROSS TRAINING FOR WRESTLING RUNNING FOR WRESTLING HARD DRILLING TECHNIQUE This is designed for mental toughness/endurance that will have kids prepared for FARGO and any other tournament

Rough House intensive Camp 2024

CLICK MORE FOR WHAT TO BRING--------------->

Check in day/time: Sunday June 23, 3:00pm 

Check out day/time: Tuesday July 2, Noon 

Typical Daily schedule will include 3 practices a day:

Breakfast - 8:30am-9:30am

Session 1 - 9:30am-11:00am

Lunch - 11:30am-1:00pm

Session 2 - 1:00pm-3:00pm 

Break - 3:00pm-5:00pm

Session 3 - 5:00pm-7:00pm

Dinner - 7:00pm-8:00pm

Lights out - 10:30pm

What to bring?

• Wrestling shoes 

• Running shoes 

• Headgear (optional)

• Workout clothes (t-shirts/shorts must be a clean pair each practice). There is a laundry mat near by we can walk to if they need to wash clothes. 

• Swim trunks 

• Sleeping bag or blankets

• Sleeping pad or bed 

• Toiletries (soap, shampoo, towels, toothbrush, deodorant, etc.)

*Commuters can stay on campus all day but they are required to bring their own food and drinks. 

*There is no leaving campus whatsoever unless permitted by coach 

*Camp shirts will only be given to those who complete the entire camp