At the end of chapter 7 the Apostle Paul cries out “O’ wretched man that I am Who will deliver me from this body of death” his answer is > “I thank God through Jesus Christ our Lord”. Paul upon understanding that in and of himself he is not capable of doing good apart from God and His guidance, realizes that because of Jesus Christ and His sacrifice we are no longer under any condemnation, but have been set free from the sentence of sin-death.