REV & FLOW by REFIT | 60 Min Strength, Flexibility and Mobility group fitness class.
Bring a water bottle, yoga mat and 1-3lb hand weights (optional). Women of all ages and fitness levels are welcome!
THURSDAY nights 7pm | 2nd Floor, Fireside Room | Class Fee $4
*In July, classes will, weather permitting, meet outdoors outside the main entrance to the church*