Looking for a relaxing and rejuvenating way to start your week?
Join us Monday night's from 7:00- 8:15 p.m. for an immersive Sound Bath Meditation led by our amazing commUnity member, Tara Forrest
Sessions are $25 per person ($40 for two people), you'll enjoy the deep calming benefits of sound therapy designed to help you release stress, find inner peace, and restore balance. Let the soothing vibrations of crystal bowls, gongs, and other sound-healing instruments guide you into a state of deep relaxation.
Come chill, recharge, and connect with your inner self. It’s the perfect reset for your mind, body, and soul.
You may pay in-person at our center or by clicking the event here to pay and reserve a space.
Please bring your own yoga mat, blanket, pillow and arrive around 15 minutes earlier to set-up.
Includes complimentary tea and lavender essential oil. We can't wait to bring some peace and calmness to your day!