Join us for a women’s nutrition and wellness talk on regulating the nervous system; exploring how God designed this system to support peace, emotional health, and whole-body balance. We’ll discuss the connection between stress, hormones, blood sugar, mood, digestion, and mental well-being, and share practical, faith-aligned ways to restore calm and resilience in our bodies and in our lives. Morning snacks & fellowship in the foyer starting at 10:00 AM with the talk to follow taking place in the sanctuary until noon. Question & answer time from 11:30-noon.