Emotionally Healthy Relationship

Emotionally Healthy Community

August 28, 2022 • Pastor Paul Lam • Matthew 20:20–29, Mark 6:30–34

Emotionally Healthy Relationships Emotionally Healthy Community Pastor Paul Lam Scripture: Matt 20:20-29, Mark 6:30-34

Fighting Cleanly

August 21, 2022 • Pastor Michael Seto • Ephesians 4:25–32, Jeremiah 6:14

Emotionally Healthy Relationships Fighting Cleanly Pastor Michael Seto You can’t be spiritually mature while remaining emotionally immature Fight Cleanly - the ability to pursue peace (Ephesians 4:25-32) ——— 4 Comparisons: Genuine relationships (v.25, 32) Genuine feelings (v. 26, 31) Genuine spirit (v. 27, 30) Genuine action (v. 28, 29) Conflict isn’t a possibility it’s a certainty Be your genuine self. ——— Ways to approach conflict: 1. Don’t fight (Jeremiah 6:14) 2. Fight dirty 3. Fight cleanly ——— 7 Steps to Fight Cleanly 1. Ask for permission (Speaker) 2. State why it is important to you (Speaker) 3. Fill in the following sentence “When you…I feel” (Speaker) 4. State your request clearly, respectfully and specifically (Speaker) 5. Consider the request & state your level of agreement (Listener) 6. Agree to the request or offer an alternative (Speaker) 7. Review the agreement now and then again in 2 - 4 weeks (Speaker & Listener)

Responding in Integrity

August 14, 2022 • Rev. Shu-Ling Lee • Galatians 2:11–16

Emotionally Healthy Relationships Responding in Integrity Rev. Shu-Ling Lee Galatians 2:11-16

Incarnational Listening

August 7, 2022 • Pastoral Intern Justin Lam

Emotionally Healthy Relationships Incarnational Listening Pastoral Intern Justin Lam 1. God comes down to humanity (John 1:1-5) 2. The Purpose of Incarnation: Reconciliation (John 17:20-23) 3. Participate in the Incarnation (John 20:19-20, 24-29)

What lies beneath the surface

July 31, 2022 • Rev. Shu-Ling Lee • Mark 14:32–36

Emotionally Healthy Relationships Emotions: What lies beneath the surface Rev. Shu-Ling Lee Mark 14:32-36

Genogram Your Family

July 24, 2022 • Pastor Michael Seto • Exodus 34:7

Emotionally Healthy Relationships Genogram Your Family Pastor Michael Seto Exodus 34:7 Looking at the past allows us to look froward to the future. 1. Remembering the past helps us to avoid repreating it. 2. The past doesn’t determine your future (Genesis 45:4-5, 50:20) 3. Jesus breaks the cycle (Galatians 3:26-29) Jesus redefines family

Stop Mind Reading and Clarify Expectations

July 17, 2022 • Rev. Shu-Ling Lee

Emotionally Healthy Relationships Stop Mind Reading and Clarify Expectations Rev. Shu-Ling Lee

Striving to love well

July 10, 2022 • Rev. Shu-Ling Lee

Striving to love well Rev. Shu-Ling Lee