Emotionally Healthy Relationships
Emotions: What lies beneath the surface
Rev. Shu-Ling Lee
Mark 14:32-36
What lies beneath the surface
DTM | July 31st, 2022
July 31, 2022 • Rev. Shu-Ling Lee • Mark 14:32–36
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Emotionally Healthy Relationship
Fighting Cleanly
August 21, 2022 • Pastor Michael Seto • Ephesians 4:25–32, Jeremiah 6:14
Emotionally Healthy Relationships Fighting Cleanly Pastor Michael Seto You can’t be spiritually mature while remaining emotionally immature Fight Cleanly - the ability to pursue peace (Ephesians 4:25-32) ——— 4 Comparisons: Genuine relationships (v.25, 32) Genuine feelings (v. 26, 31) Genuine spirit (v. 27, 30) Genuine action (v. 28, 29) Conflict isn’t a possibility it’s a certainty Be your genuine self. ——— Ways to approach conflict: 1. Don’t fight (Jeremiah 6:14) 2. Fight dirty 3. Fight cleanly ——— 7 Steps to Fight Cleanly 1. Ask for permission (Speaker) 2. State why it is important to you (Speaker) 3. Fill in the following sentence “When you…I feel” (Speaker) 4. State your request clearly, respectfully and specifically (Speaker) 5. Consider the request & state your level of agreement (Listener) 6. Agree to the request or offer an alternative (Speaker) 7. Review the agreement now and then again in 2 - 4 weeks (Speaker & Listener)