Sound baths are relaxing, immersive experiences that help you focus on the present moment and clear your mind of distractions. Sound baths can help you get rid of negative emotions and achieve deeper states of relaxation.

Ages 12+

All participants 12-18 require parent or guardian attendance

Childcare is unavailable

Tools Needed:

Yoga Mat

Pillow (optional)

Bolster Pillow (optional)

Blanket (optional)