SoulCare consists of doing things for yourself that allow you to improve your spiritual health as well as your body's health.

Our final SoulCare of the season! Get a taste of all of the activities that can enhance mental, physical, and spiritual well-being, essential for growing your Christian faith and spirit.

Tools Needed:

Mat

Journal, Pen

Pillow (Optional)

Blanket(Optional)

Yoga Block(Optional)