As summer approaches, many of us find ourselves thinking about our bodies and feeling the pressure to show up a certain way.

This workshop invites you into a better conversation—one centered on health, wholeness, and Christ’s view of our bodies. With Seattle Life and Wellness Coach Amy Benthin, we’ll engage in honest discussions around identity, comparison, and spiritual wellness. Together, we’ll explore what it means to care for our bodies as temples, dismantle false narratives rooted in shame, and let go of rigid expectations. This is a space to break free from cultural standards and discover the beauty, freedom, and purpose found in Christ.

Come learn what it looks like to live from an unshakable sense of worth—in body, soul, and spirit.

Be sure to register at the link so we know to expect you.

There is free parking in a church lot next to The Palmer House. There is also free, residential parking available.