Free Health Seminar on a variety of Topics

March 12, 2025 – Sleep for Your Health 

March 26, 2025 – Cooking Healthy Food: Easy, Fast, Inexpensive 

April 9, 2025 – Healthy Heart, Longer Life 

April 23, 2025 – Get Your Gut Healthy 

May 7, 2025 – Lose Weight, Feel Great 

May 21, 2025 – Stress Management 101 

June 11, 2025 – Preventing Alzheimer’s

July 9, 2025 – Increasing Life Expectancy 

July 23, 2025 – The Pursuit of Happiness 

August 6, 2025 – Optimal Athletic Performance at Any Age