**You must fill out the workout class waiver before participating. See waiver button below**

B&B Group meets on Saturday mornings, doors open at 0730 for warm-up, group workout starts at 0800.

Men, women and students ages 14 on up are welcome to attend.

Workouts consist of mainly bodyweight calisthenic type movements and can be "scaled" to any fitness level.

Generally, Workout time runs from 10- 30 minutes.

After the workout, we talk about Jesus, scripture, life and end in prayer.

This is a discipleship group for fitness-oriented folks to help physically take care of the body God blessed them with, and to fellowship with others to grow closer to God in discussion and prayer.