Qigong, an ancient Chinese way of cultivating vital life force energy (Qi) to bring mind, body, and spirit into health, harmony and balance. Qigong combines mindfulness, gentleness, physical postures and movements with meditation and breath-work to revitalize your vital life force energies and to enhance physical, emotional, mental, and spiritual healing. Contact Anne Peacock with any questions: 314-993-4771 ext 3122 

or apeacock@laduechapel.org