The kind of Fast God honors: Meditation Scriptures

Isaiah 58

Colossians 3:16

Matthew 4:1-11

Ephesians 6:11-13

Consecration will begin - January 5 - 28th - (1 meal a day)-REST ON SATURDAY

Times - 6am-6pm (or 6pm-6am

* (No sweets/bread/beef/pork-fried foods throughout January)-

*All natural herbs/spices -*unsalted crackers/nuts

*water/tea/black coffee(no milk/creamers-no caffeine)-you may use cinnamon sticks

**Disclaimer:IMPORTANT NOTE: We ask that you voluntarily participate:(Consult with your Doctor)

Week 1 - Veggies and Fruits-No meat

Week 2- Veggie,Fruits - chicken/turkey/fish (baked or broiled)

Week 3- Veggies,fruits,- chicken/turkey/fish (baked/broiled)

Week 4- Veggies,fruits - chicken/turkey/fish (baked/broiled)

**Fasting requires reasonable precautions, if you have any health concerns, please consult your physicians before beginning your fast, especially if you are taking meds, have a chronic condition, or are pregnant or nursing a baby. Love and Faith Kingdom Ministries Inc. and any of its related entities are not responsible for any health-related conditions prior to and after the fasting period.