Join us as Life Coach, Beverly Lucas, and Health & Personal Trainer, Rochelle T. Parks, share the importance of caring for your mental and physical health. Discover practical tips for managing stress and practicing self-care. Explore simple steps to improve your physical health and boost your energy.  We are taught to pray for our soul; learn why it is important to pray for your beautiful God given mind and body reflecting on God's promise We look forward to seeing you there. 

Woodstream Health & Wellness Ministry