Tired of expensive, same-old solo workouts at the gym? 

Join us for F3 at 8am on Saturdays! A free men's workout based on Fitness, Fellowship and Faith, purposed to turn your dull gym days into a brotherhood. At our core, we are (1) Always free, (2) Always outdoors, (3) Open to all men, (4) Peer led, and (5) We end all workouts with a Circle of Trust.

Meet the crew out front of Hoboken Grace at 409 14th Street each Saturday morning at 8am and come prepared for a full body workout!