Join us on a brand new day and time for a 45-minute Bodyweight Bootcamp style workout, designed to tone your lower body!

This class is followed by a 15 minute stretch to help your body recover and thank it for all its hard work!

You will feel the burn as you are guided by Alexa through this class.

Workout bands will be available for use to help add to the sweat if you wish!

This class is suitable for all fitness levels as modifications for exercises can always be offered!

Our workout will integrate body-weight exercises and tabata style exercises too!

Pack your training shoes and a bottle of water for this active, and rewarding evening workout class!

We encourage everyone to bring their own workout mat and will also have some available for use as well!

For more upcoming events, you can check them out at our website below or on our app!

https://www.hobokengrace.com/events/409/

Be sure to register online with us as we look forward to seeing you soon!