Mindfulness Meditation and Torah Study ~~~ All are welcome ~~~

Join us for a unique opportunity to meditate in a Jewish context, followed by an informal discussion of the Weekly Torah Portion. 

Coffee, tea, and a light nosh will be provided.

9:45 am ~ doors open

10:00 - 10:30 ~ meditation

10:30 - 11:30 ~ Torah study

11:30 am - 12:00 pm ~ coffee talk and schmooze

Take time out to connect with yourself and like-minded folks, and walk away with some spiritual nourishment.

*One Saturday a month* 

*In Person Only *

*Lay-Led*

Location: Bet Alef Office - 806 N. 64th St., Seattle, WA 98103

Questions: aliza@betalef.org

Dates (register for one or all):

March 14, 2026

April 25, 2026

May 9, 2026

June 13, 2026