Join us for a spiritual workout at CrossFit Staunton on the first Saturday of the month at 8 am! All levels welcome, and the cost is just $5 for nonmembers. We'll be moving our bodies and connecting with our souls in a way that's both challenging and rewarding. See you there!⁠ ⁠ ⁠ @crossfitstaunton #fitness #workout #FIRE #waynesborofamily #crossfit #strongtogether⁠ ⁠