PRAISEMOVES: THE CHRISTIAN ALTERNATIVE TO YOGA IS HERE!
PraiseMoves Postures: It's the Christian alternative to yoga. Stretches and strength training set to scripture. Be blessed as you worship and workout!
PRAYER WARRIOR
James 5:16–17
"Confess your sins one to another, and pray for one another. That you might be healed. The effectual, fervent prayer of a righteous man availeth much." James 5:16-17
BELOVED
Scripture Sequence: 3 John 2
HEY (5th LETTER IN HEBREW ALPHABET)
Ephesians 1:3
"Blessed be the God and the Father, our Lord Jesus Christ who has blessed us with every spiritual blessing in the heavenly places in Christ." Ephesians 1:3
20 Minute PraiseMove Challenge
Hey all! I love this 20 minute challenge! I promise you'll feel it! Join me in meditating on the Word of God while practicing postures that are sure to tone and strengthen!
In this video we practice:
Mt. Zion
Reed
Eagle
Angel
Runner
Prize
Prayer Shawl
THE PRAYER OF JABEZ
Scripture Sequence: 1 Chronicles 4:9-10
SHALOM
Ephesians 2:14
"For He himself is our peace." Ephesians 2:14
THE TENT
Isaiah 54:2
"Enlarge the place of your tent. Stretch out the curtains of your dwelling. Do not spare, lengthen your cords and strengthen your stakes." Isaiah 54:2
PraiseMoves- 1st EVER Full Class Livestream
April 25, 2023
We're live with a full PraiseMoves Class! Join us for this powerful time of worship and working out! From stretching, to strengthening, to speaking the Word of God over your life, this is a work out like you've never experienced before! Grab a water bottle, some light weights (optional) and a mat, and let's do this!
Join Me 4 A LIVE PRAISEMOVES CLASS!
May 10, 2022
Its our small group finale and we are taking PraiseMoves outside and LIVE! Join us as we worship and workout together!
THE REED
Isaiah 42:3
"A bruised reed he will not break. And smoking flax he will not quench." Isaiah 42:3
THE ANGEL
Psalm 91:11
"He will give His angels charge over you to keep you in all your ways." Psalm 91:11
THE EAGLE
Isaiah 40:31
"They that wait on the Lord shall renew their strength. They shall mount up with wings like eagles. They shall run and not be weary. They shall walk and not faint." Isaiah 40:31
MT. ZION- Start HERE
Psalm 125:1
"Those that trust in the Lord are like Mt. Zion, which stands forever, and cannot be moved." Psalm 125:1
