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Train Your Body (June 2016)

Why Train Your Body

June 5, 2016 • Gina Baylon

In order to experience a better life, we need to learn how to practice vital behaviors. These are the simple but significant behaviors that can radically change or alter the course and quality of our lives in disproportionate ways! The first of these vital behaviors is training your body.

Weakness of the Body

June 12, 2016 • Bong Baylon

It is important to understand and remember that our bodies are weak. Even though we might think otherwise, especially when we do not take care of our bodies, the truth remains: our bodies will still be weak, both physically as well as morally. Understanding this will lead us to take care of our bodies.

Sacredness of the Body

June 19, 2016 • Bong Baylon

Even though the body is weak both physically and morally, it doesn't mean it is useless, or that you should disregard it. It is also true that the body is sacred, and, for that reason, you should honor God with your body.

How to Train the Body

June 26, 2016 • Bong Baylon

After understanding the need to train the body, we need to learn how to actually train the body! Listen to this sermon to find out.